While some foods can be eaten raw, others require cooking in order to become tasty and safe for eating. If you must cook your food in order to eat it, make sure you check out our article and see which cooking methods retains the most nutrients inside the food so you will know how to cook your next meal.
The thyroid gland is located in the neck. This gland produces hormones that help regulate the body’s metabolism and a person’s growth. An underactive or overactive thyroid can cause severe damage to a person’s health. But what are the causes of these malfunctions? Read this article to find out in order to stay away from them as much as you can.